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the dirty dozen list

ACAI BOWL

This acai bowl or smoothie bowl will make your taste buds very happy. Loaded with healthy fruits and toppings this will definitely fill you up. Use any fruits to top your bowl with. This recipe yields 2 servings but, if you're like me, you will eat both servings.
Prep Time 5 minutes
thawing time 5 minutes
Total Time 10 minutes
Course Breakfast, Dessert, lunch, Main Course, smoothie, Snack
Cuisine American, island
Servings 2
Calories 150 kcal

Equipment

  • 1 blender

Ingredients
  

  • 200 grams frozen acai 2 packets
  • 1/2 cup milk of choice
  • 1 banana frozen
  • 1/2 cup mixed berries frozen
  • toppings of choice fresh fruits, granola, chia seed

Instructions
 

  • Thaw acai packets, run under cool water until they you can break them apart with your hand. Break them into a few pieces. Place frozen acai in bowl of blender.
    200 grams frozen acai
  • Add frozen banana and berries to blender. Pour 1/2 cup milk of choice in blender. Blend until smooth.
    1 banana, 1/2 cup mixed berries
  • Pour contents of blender into a bowl and top with any fresh fruit you like.
    Sprinkle granola and other toppings and enjoy!
    toppings of choice
Keyword acai, acai bowl, gluten free, smoothie, smoothie bowl, vegan, vegetarian